Channel: CaliforniaStrength

Category: Sports

Tags: olympic weightlifting techniqueolympic liftingclean techniquepower snatchgirls who liftgirls with tattooscalifornia strengthmax out fridayclean and jerksnatchweightlifting techniqueback squatweightliftingolympic weightlifting trainingweightlifting practiceolympic weight liftingcal strengthsnatch techniquetraining for olympic weightliftinggirls who weightliftolympic weightliftingpower clean

Description: Max Out Friday at California Strength | February 19, 2021 Online Programs 👉 californiastrength.com​ TIMESTAMPS 9:40 - Maddison 81kg Snatch PR!* *This is what we consider to be a training make with the noticeable press out. If you want to have long term success in this sport, it's important to celebrate progress. 10:35 - Nathan Block Snatch Triple at 146kg 11:08 - Kelly 88kg (194lb) Snatch PR! 11:35 - Wes Block Snatch Triple at 150kg 24:20 - Maddison 107kg (236lb) Clean & Jerk PR! 25:38 - Kelly 114kg (251lb) Clean & Jerk 28:02 - Nathan 190kg (418lb) Clean & Jerk 28:32 - Wes 195kg (429lb) Clean & Jerk Online Programs 👉 californiastrength.com​ Shop Merch Featured in this Video 👉 californiastrength.store​ Follow us on Instagram 👉 instagram.com/cal_strength​ #MaxOutFriday #Weightlifting​ #CalStrength​